Not too long ago I was asked to guest blog. I thought long and hard about the most interesting topic that would both inform and help the readers, but then I realized why not write about something I know best, namely nailcare. So, I am sharing it with you today.
Strong, flexible,
naturally healthy nails can be yours for pennies a day
Most of us long to have
gorgeous-looking hands and nails. We
spend countless hours, not to mention lots of money in our quest to have
perfectly manicured nails, whether we pay regular visits to a salon or prefer
the DIY mani/pedi in the comfort of our own home. However, many people don’t realize that the
efforts we put into achieving drop-dead nails may be the cause of some
annoying, bothersome nail issues. So, I
would like you to begin a new nail adventure, involving nail care practices
that promote stronger, healthier nails.
You will have to toss some old habits out the window and develop
different ones to benefit the health of your nails.
·
Never
trim, cut or push back your cuticles.
They play a vital role in protecting your nails and act like a seal
while putting on the final, more densely compacted layer of skin. Any stimulating, tampering or massaging of
the cuticles cause them to grow down the nail resulting in those ugly, irritating
hangnails.
·
Always trim your nails with good quality
fingernail clippers or scissors; avoid shortening them by using an emery board
or glass/crystal nail file, which are all abrasive and cause little, white
shavings on the ends. This is proof that
damage has occurred and that there are microscopic tears in the nail fibre.
·
Avoid buffing, shining or filing the top surface
of your nails as such actions can irritate the cuticles and remove the hardest,
most protective layer on top. You will
only weaken the nail tissue by doing this.
·
Never file down the side edges of your
nail. They are like steel beams
providing the stability and strength our nails require.
·
If damage occurs (splits, tears, peeling),
always shorten the nail to remove all visible damage and start fresh. Since damage and tears in the nails run much
further than we can see, it is best to get rid of this damage before it goes
too far.
·
Protect your nails against the #1 cause of dry,
brittle nails – namely water. Nail tissue is very porous (imagine a sponge)
and absorbs water very easily and quickly.
However, water evaporates almost as quickly as it is absorbed. Most of us expose our hands to water quite frequently
during the entire day. This constant
swelling and drying out of the nail tissue causes several nail problems: dry, brittle, peeling, weak, splitting nails.
·
Remember to wear gloves when cleaning in or
around the house as both water and harsh chemicals can be extremely damaging to
your nails and hands.
ASK Cosmetics Inc., a Canadian company, introduced a
lipid-rich nail treatment solution to the market more than 20 years ago. TIPS Nail Conditioner has helped millions of
nails regain their strength, flexibility, vibrant colours of pink and white
while helping cuticles to recede naturally at the same time.
Karen's nails, who is the founder and creator of TIPS Nail Conditioner and ASK Cosmetics Inc.
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